Plantar Fasciitis

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Plantar Fasciitis So I am not sure recently what has been more painful my website is down, or my Plantar Fasciitis. Never heard of Plantar Fasciitis? Well if you have ever got out of bed in the morni... Read More

Meat = Sluggish Workout?

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Meat = Sluggish Workout? After a Thanksgiving turkey filled weekend here in Canada, who else out on the internet found their training session after the long weekend on a Tuesday sluggish? I know this ... Read More